Why Isn't Your Food Shaped Like Animals Vegan Grand ore and more of u.s. are going vegan. The environmental and upstanding case for a diet free of all animal products, including meat, fish, dairy and eggs, is compelling. Co-ordinate to inquiry from the University of Oxford, going vegan is the "single biggest way" to reduce your affect on the planet. And that is before you consider the ethical arguments against eating industrially farmed animals , which have an appalling quality of life and are oft pumped full of powerful antibiotics that may pose a run a risk to human health . But if you are a lifelong meat-eater, information technology is difficult to know where to start. We asked some leading vegans for their advice for adults who want to make the transition. Should you lot jump correct in? Or is information technology better to